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  <url><loc>https://tsai-wanchun.liusmed.com/videos/pgTgDuhntX4</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/pgTgDuhntX4/oar2.jpg</video:thumbnail_loc><video:title>小腿肌肉發達怎麼改善？肉毒瘦小腿適合哪一型</video:title><video:description>常穿高跟鞋、運動或久站的人，小腿腓腸肌容易較發達。蔡醫師說明肉毒桿菌素作用在神經末梢、讓過度發達的肌肉放鬆，線條會隨時間逐漸變柔和；但脂肪型小腿較適合全身減脂，水腫型則可考慮壓力襪與局部運動改善循環。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/pgTgDuhntX4</video:player_loc><video:duration>110</video:duration><video:publication_date>2026-10-02T06:18:45.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/qkA5FSFRdIY</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/qkA5FSFRdIY/oar2.jpg</video:thumbnail_loc><video:title>不化妝也有好氣色？水光針的原理與保養頻率</video:title><video:description>蔡醫師以澆水比喻：保養品多停在角質層，水光針則用細針把保濕、修復成分送到真皮層，配方依膚況調整，如玻尿酸、維生素 C 或 PRP。效果約維持一到三個月，可抓二到三個月保養一次；好氣色的基礎仍是睡眠、作息、防曬與保養，黑眼圈、凹陷或鬆弛需搭配其他治療。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/qkA5FSFRdIY</video:player_loc><video:duration>135</video:duration><video:publication_date>2026-08-13T06:43:26.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/ng_EbIzwewk</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/ng_EbIzwewk/oar2.jpg</video:thumbnail_loc><video:title>埋線拉提為什麼有人維持久、有人很快沒感覺</video:title><video:description>台灣常用的埋線多為可吸收線材，約六到八個月逐漸分解，但吸收過程會刺激膠原蛋白增生，有些人感覺可維持到一年半左右。蔡醫師建議減少熬夜、少吃油炸與高糖食物；並說明臉部年輕化不只筋膜層拉提，骨架支撐不足或皮膚鬆弛時，可能需搭配其他治療。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/ng_EbIzwewk</video:player_loc><video:duration>81</video:duration><video:publication_date>2026-07-22T09:40:13.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/s_liWalfxhA</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/s_liWalfxhA/oar2.jpg</video:thumbnail_loc><video:title>豐唇後嘴唇變假？玻尿酸鴨子嘴的常見原因</video:title><video:description>豐唇後腫脹通常一到兩週會消退，若之後仍顯得圓硬、側面嘴凸不自然，可能是俗稱的鴨子嘴。蔡醫師說明常見原因包括單次過量或短期內反覆補打、注射層次太淺或位置不當導致位移，以及沒有考量嘴唇與五官的比例平衡。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/s_liWalfxhA</video:player_loc><video:duration>99</video:duration><video:publication_date>2026-07-22T09:29:21.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/5xNDwjza94E</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/5xNDwjza94E/oar2.jpg</video:thumbnail_loc><video:title>嘴角下垂看起來不開心？肉毒與玻尿酸怎麼改善</video:title><video:description>有些人沒有情緒時嘴角也下垂，看起來像不開心。蔡醫師說明可用玻尿酸修飾唇形，或用肉毒桿菌素放鬆向下拉嘴角的肌肉，讓上提的肌肉相對作用，部分木偶紋也可能間接減輕；結果是否自然，取決於醫師的評估與施打經驗。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/5xNDwjza94E</video:player_loc><video:duration>60</video:duration><video:publication_date>2026-07-06T03:40:19.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/FCiu-hd13oI</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/FCiu-hd13oI/oar2.jpg</video:thumbnail_loc><video:title>眼周顯老沒精神？細紋、凹陷與鬆弛的不同處理</video:title><video:description>眼周皮膚約只有臉部的三分之一厚，又有脂肪墊、韌帶與肌肉，處理前要先分清楚問題。蔡醫師說明動態紋可評估肉毒桿菌素；凹陷與黑眼圈可評估玻尿酸等填補；眼周皮膚鬆弛可評估眼周電波探頭；同一人常合併多種問題，需搭配規劃。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/FCiu-hd13oI</video:player_loc><video:duration>105</video:duration><video:publication_date>2026-07-06T03:20:41.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/SxoablVPXvc</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/SxoablVPXvc/oar2.jpg</video:thumbnail_loc><video:title>臉太瘦顯疲態？凹陷臉的成因與治療思路</video:title><video:description>偏瘦、皮貼骨的臉型容易出現太陽穴與臉頰凹陷，顯得疲憊。蔡醫師說明凹陷可能來自骨骼流失或脂肪墊位移：骨架支撐不足時在太陽穴、顴骨韌帶等位置做定點支撐，軟組織位移則可評估膠原蛋白增生劑；臉瘦但有皮膚鬆弛的人，也可考慮電波緊緻。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/SxoablVPXvc</video:player_loc><video:duration>92</video:duration><video:publication_date>2026-05-29T09:27:52.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/JqSIRKVmXoo</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/JqSIRKVmXoo/oar2.jpg</video:thumbnail_loc><video:title>肉肉臉怎麼改善？脂肪、咀嚼肌與鬆弛三種原因</video:title><video:description>肉肉臉多是軟組織較多，單靠減重不一定能改善。蔡醫師依原因區分：嘴邊肉、雙下巴等局部脂肪可評估消脂針或冷凍減脂；咀嚼肌發達可用肉毒桿菌素減少肌肉力量；鬆弛下垂則可考慮音波拉提。若是支撐流失造成顯肉，仍可能需要定點支撐。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/JqSIRKVmXoo</video:player_loc><video:duration>89</video:duration><video:publication_date>2026-05-27T08:59:28.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/K8wa7A9lD-A</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/K8wa7A9lD-A/oar2.jpg</video:thumbnail_loc><video:title>音波拉提會痛嗎？可視化機型的特點與施打頻率</video:title><video:description>音波拉提以聚焦超音波能量加熱筋膜層（SMAS）。蔡醫師說明有些機型具備即時影像視窗，施打時能看到能量作用的層次；治療時多為可忍受的痠麻感，膠原蛋白重塑效果約在二到三個月出現，約可維持一年，可作為年度保養。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/K8wa7A9lD-A</video:player_loc><video:duration>104</video:duration><video:publication_date>2026-05-15T09:10:55.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/jBohUEQ-plY</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/jBohUEQ-plY/oar2.jpg</video:thumbnail_loc><video:title>適合媽媽的醫美有哪些？熟齡肌常見的改善方向</video:title><video:description>蔡醫師整理熟齡肌常見的幾個方向：軟組織與骨質流失可評估少量玻尿酸定點支撐；紫外線造成的斑點、暗沉與頸部小肉芽可用雷射等方式處理；額頭紋、魚尾紋可評估肉毒桿菌素；臉部鬆弛則可考慮電波或音波。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/jBohUEQ-plY</video:player_loc><video:duration>84</video:duration><video:publication_date>2026-04-30T03:42:22.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/gUpmpjNWPwc</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/gUpmpjNWPwc/oar2.jpg</video:thumbnail_loc><video:title>腋下多汗、汗臭不想開刀？肉毒注射的原理與限制</video:title><video:description>蔡醫師說明肉毒桿菌素可抑制乙醯膽鹼釋放，打在腋下淺層能減少小汗腺排汗。狐臭來自頂漿腺分泌物與細菌作用，排汗減少、保持乾爽可讓氣味減輕，但屬非侵入性方式；希望較完整處理狐臭，可能需要頂漿腺刮除手術或其他能量治療。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/gUpmpjNWPwc</video:player_loc><video:duration>93</video:duration><video:publication_date>2026-04-29T03:56:18.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/8s7zrXXVlcM</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/8s7zrXXVlcM/oar2.jpg</video:thumbnail_loc><video:title>打了皮秒雷射痘疤沒改善？凹疤要對層次治療</video:title><video:description>皮秒雷射主要作用是擊碎黑色素，針對凹陷型痘疤時需搭配蜂巢透鏡，以聚焦能量在皮膚內形成微小空泡、刺激膠原蛋白增生。蔡醫師說明有顏色的痘印合併凹疤可用皮秒加蜂巢透鏡；較深的凹疤則可評估皮下膠原重建等方式。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/8s7zrXXVlcM</video:player_loc><video:duration>72</video:duration><video:publication_date>2026-04-29T03:47:30.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/oPMJNEd0Lio</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/oPMJNEd0Lio/oar2.jpg</video:thumbnail_loc><video:title>打肉毒後眉壓眼是失敗了嗎？發生原因與預防</video:title><video:description>額頭打肉毒後出現眉壓眼或「憤怒鳥」眉，常與劑量、位置以及個人動態表情有關。蔡醫師說明施打前會觀察額頭形狀與寬窄來分配劑量和位置；男女肌力不同，年紀較大、眼皮鬆弛的人常靠額肌抬眉撐開眼皮，這些都要納入評估。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/oPMJNEd0Lio</video:player_loc><video:duration>60</video:duration><video:publication_date>2026-04-28T05:45:43.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/VymHaaRswCc</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/VymHaaRswCc/oar2.jpg</video:thumbnail_loc><video:title>想豐唇又怕臘腸嘴？少量玻尿酸的唇形調整</video:title><video:description>隨年齡增長嘴唇會逐漸變薄乾癟，豐唇不一定要打很多劑量。蔡醫師說明若只缺唇珠或唇峰，少量即可針對性調整，重點是適合個人的唇形；嘴唇血流豐富，術後約一週內會有些腫脹，恢復期間避免過熱、過燙與辛辣食物。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/VymHaaRswCc</video:player_loc><video:duration>120</video:duration><video:publication_date>2026-04-28T05:20:25.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/0OsEevWvH48</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/0OsEevWvH48/oar2.jpg</video:thumbnail_loc><video:title>客製化豐唇怎麼設計？依唇形特色調整唇線與唇珠</video:title><video:description>蔡醫師以三種不同唇形說明設計思路：唇緣不明顯、唇紋多者先加強唇線與上下唇珠；下唇偏平、人中立體感不足者，增加體積讓上下唇略外翻；體積足夠但唇形扁平者，調整上唇外翻並修飾下唇紋路。重點在依個人五官特色與需求設計。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/0OsEevWvH48</video:player_loc><video:duration>113</video:duration><video:publication_date>2026-04-27T08:53:38.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/HEJjBSD4aL4</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/HEJjBSD4aL4/oar2.jpg</video:thumbnail_loc><video:title>手機臉讓下顎線變模糊？三種原因與改善方式</video:title><video:description>長時間低頭可能讓頸部肌肉縮短，下顎線與脖子的界線變得不清楚。蔡醫師依原因說明：下巴後縮可評估玻尿酸加強下巴角度；咀嚼肌發達或頸部肌肉緊繃，可用肉毒桿菌素放鬆；若是組織鬆弛造成，則可考慮音波拉提。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/HEJjBSD4aL4</video:player_loc><video:duration>87</video:duration><video:publication_date>2026-04-27T08:43:57.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/rIMv3lAuPKA</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/rIMv3lAuPKA/oar2.jpg</video:thumbnail_loc><video:title>嘴唇薄又有唇紋？豐唇會從哪些位置調整</video:title><video:description>影片以一位上下唇偏薄、唇紋明顯且偏乾的情況，說明豐唇時先加強唇珠與唇峰，再沿唇線增加體積，讓唇形較飽滿自然。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/rIMv3lAuPKA</video:player_loc><video:duration>28</video:duration><video:publication_date>2026-04-27T08:33:31.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/I7cc8FjjOXo</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/I7cc8FjjOXo/oar2.jpg</video:thumbnail_loc><video:title>豐唇怕踩雷？常見不自然唇形與亞洲唇型比例</video:title><video:description>蔡醫師說明東西方唇部美學的差異：西方上下唇比例約 1:1.2，亞洲較常見的柔和比例約 1:1.5，並希望唇部自然外翻、嘴角上揚。片中分析幾種不理想的情況，例如上唇珠過寬導致閉嘴有空隙、左右不對稱、上唇比下唇還厚，以及不適合亞洲五官的唇形。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/I7cc8FjjOXo</video:player_loc><video:duration>151</video:duration><video:publication_date>2026-04-27T08:20:56.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/oxt5mQe46_E</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/oxt5mQe46_E/oar2.jpg</video:thumbnail_loc><video:title>一年只選三種醫美？醫師分享自己的保養安排</video:title><video:description>蔡醫師強調醫美選擇非常個人化，並分享自己的安排：肉毒桿菌素處理皺眉紋、抬頭紋與咀嚼肌；皮秒雷射搭配蜂巢透鏡作為膚質與毛孔保養；電波則作為年度的緊緻保養。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/oxt5mQe46_E</video:player_loc><video:duration>70</video:duration><video:publication_date>2026-04-27T07:59:06.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/7Pmzy_y1lf4</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/7Pmzy_y1lf4/oar2.jpg</video:thumbnail_loc><video:title>埋線拉提是什麼？線材如何拉提與刺激膠原蛋白</video:title><video:description>埋線拉提是用細針把可吸收線材置入皮下組織、深至筋膜層的微創拉提療程。蔡醫師說明線材上的倒鉤可提供物理性的拉提，線材吸收過程中也會刺激膠原蛋白增生；並提醒要選擇技術熟練的醫師，以降低併發症風險。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/7Pmzy_y1lf4</video:player_loc><video:duration>42</video:duration><video:publication_date>2025-10-22T08:15:19.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/u__doivuR80</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/u__doivuR80/oar2.jpg</video:thumbnail_loc><video:title>電波和音波差在哪？可以一起做嗎</video:title><video:description>電波與音波都是不需傷口的非侵入式拉提療程。蔡醫師說明電波以高頻電流產生熱能，讓皮膚與皮下組織緊緻、促進膠原蛋白新生；音波則以高強度聚焦超音波在筋膜層加熱拉提。兩者作用層次不同，可以互補搭配。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/u__doivuR80</video:player_loc><video:duration>36</video:duration><video:publication_date>2025-10-22T08:14:35.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/4kU-qwBGrwk</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/4kU-qwBGrwk/oar2.jpg</video:thumbnail_loc><video:title>連假前想做醫美？恢復期較短的療程有哪些</video:title><video:description>蔡醫師提到幾類恢復期相對較短的項目：肉毒除皺與線條調整、低侵入的雷射，以及傷口較小的埋線、線雕隆鼻與全臉水光等；實際恢復情形因人與療程而異。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/4kU-qwBGrwk</video:player_loc><video:duration>35</video:duration><video:publication_date>2025-10-22T08:13:52.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/viv6rFewlgA</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/viv6rFewlgA/oar2.jpg</video:thumbnail_loc><video:title>玻尿酸有哪些不同類型？</video:title><video:description>無口白短片，簡短介紹玻尿酸產品在設計上的差異。適合哪一種、打在哪個部位，需要醫師依臉部結構與需求評估。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/viv6rFewlgA</video:player_loc><video:duration>25</video:duration><video:publication_date>2025-08-28T10:17:05.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/ZjNxqMIZ5go</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/ZjNxqMIZ5go/oar2.jpg</video:thumbnail_loc><video:title>認識手打水光針：以保濕為訴求的肌膚保養</video:title><video:description>影片簡短介紹手打水光針，原標題以「水嫩透亮」形容這項以保濕為訴求的肌膚保養療程；成分配方與是否適合自己，需由醫師依膚況評估。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/ZjNxqMIZ5go</video:player_loc><video:duration>19</video:duration><video:publication_date>2025-08-28T10:17:03.000Z</video:publication_date></video:video></url>
  <url><loc>https://tsai-wanchun.liusmed.com/videos/5XHqkeE2vPY</loc><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/5XHqkeE2vPY/oar2.jpg</video:thumbnail_loc><video:title>夏天想做雷射除毛？認識除毛雷射療程</video:title><video:description>夏天露出的機會多，影片簡短介紹雷射除毛療程，原片以特定除毛雷射機型為主題；療程次數、間隔，以及適合的膚色與毛色，需由醫師面診評估。</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/5XHqkeE2vPY</video:player_loc><video:duration>28</video:duration><video:publication_date>2025-08-28T10:17:00.000Z</video:publication_date></video:video></url>
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